Coconut oil, made of medium chain triglycerides (MCT), does not require extra enzymes for digestion and absorption and, as such, can be immediately converted by the body into energy. For those with chronic conditions or those who have trouble digesting fats, this is great news! Coconut oil not only gives your body the energy it needs to fight chronic conditions, it helps your body get the nutrients it needs while aiding your digestive system. And because coconut oil is easier to metabolize, it may play a role in weight loss. Farmers in the 1940s used coconut oil to attempt to fatten their herds. Instead, the animals became lean, active, and hungry!
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